muscle milk reviews

It's be much cheaper and if you plan on dieting there's practically no carbs in a protein shake. In this review, I will break Muscle Milk down by its ingredients and show you the good and not-so-good. Vega Sport Protein Review 2021 (Is This Protein Powder Worth It? ), MuscleTech Phase 8 Protein Powder Review 2021, © 2013new Date().getFullYear()>2010&&document.write("-"+new Date().getFullYear()); TheSupplementReviews.org. Would definitely buy this for extra protein good taste great value . Muscle Milk is one of the most popular protein powders on the market. The link here has the top rated meal replacement shakes which have the best ingredients to support lasting appetite suppression and health. Muscle Milk works by utilizing proteins derived from different milk sources to help your muscles grow and recover from workout to workout. CytoSport have made Genuine Muscle Milk one of supplements with the highest protein content on the market. This brand is very popular due to its affordability and availability; you can find it at almost any location. The main head company is known as Hormel Foods, but they operate out of the smaller CytoSport, Inc. Shake, 25g Protein, Vanilla Customer reviews & and I expected a lot more since the brand is Muscle Milk but it’s just middle of the road for me. The company goes by the name of CytoSport, Inc. and they can be reached via the following: They offer a contact form as well on their official website. In addition to that, we like to see pure protein in our blends, instead of additives like calcium caseinate, and sodium caseinate. This has unnecessary ingredients which can potentially be damaging to the body according to scientific studies. The number 1 meal replacement shake which showed the best weight loss results was 18Shake. 22 Muscle Milk reviews. ), Quest Protein Powder Review 2021 (Is This Supplement Any Good? Looking out for this can help save you a lot of time and money when it comes to finding the perfect protein blend for you, the higher quality the source, the easier your body absorbs and utilizes it. Read honest and unbiased product reviews from our users. 22 Muscle Milk reviews. I’m really not impressed with this particular product. Please submit your Muscle Milk review if you have had the opportunity to try it out before! User testimonials have also showcased just how beneficial it is, and how it was easy to mix and great tasting. Muscle Milk is a dietary protein supplement created by the company CytoSport. 7 reviews for Muscle Milk. Hugo Rivera is a nationally ranked competitive bodybuilder. The company also makes users to add just few calories with rich source of protein and fiber which can help with lasing appetite suppression for hours. Some studies into this have shown that it may be best avoided due to it having negative effects on the gastrointestinal tract. Disclosure: This site is brought to you by TEK Naturals & we may be compensated for reviews, see our Affiliate Disclosure for details. Muscle Milk is a very portable source of protein that is perfect for athletes on the go. The link here will showcase what our experts considered to be the very best meal replacement shakes for functional weight loss. It's in the top 3 bestselling protein drinks and has dozens of popular alternatives in the same price range, such as Glucerna Shake or Premier Cookies 'n Cream. Check out this Muscle Milk review to learn more and discover why it’s NOT ranked as one of our top 10 Best Whey Protein Supplements. 22 Muscle Milk reviews. Muscle Milk is a premade shake that is loaded with the protein derived from milk sources and can help provide you the energy and strength you need to get through your workout and recover in no time. Save your money buying a few bags of meal replacement product. Our review experts have been able to examine all aspects of different mea replacement shakes to help understand which the best are. While these do still provide proteins, the best protein blends generally consist of one or two high quality proteins sources. Always check with your doctor for risks associated with dietary supplements that could impact your specific health conditions &/or allergies. The provided content on this site should serve, at most, as a companion to a professional consult. People also had different experiences with every muscle milk flavors. While all that is true, there are many protein shakes and powders that are simply of higher quality when it comes to blend, amino acid concentration, and nutritional value. A free inside look at company reviews and salaries posted anonymously by employees. The amount of protein can rage depending on the specific kind chosen, but they do ensure it is free of gluten and made drinkable by lactose intolerance people. Artificial Flavors: This man-made and often added processed ingredient has been used to give a stable flavor to foods without the risk of there being a risk for staleness or changes in taste. Click this link to find out about what meal replacement brands were seen as being good enough to make the top 10 list. Mono and Diglycerides: Emulsifier and common food active this is often taken from seed oils. All effort is made into providing full transparency, not all available products or companies are highlighted. Carrageenan: A binder and thickener that is made from seaweed which can also promote laxative effects. Cytosport Muscle Milk Reviews Cytosport Muscle Milk is a brand which consists of several products that enhance muscle recovery and strength. Muscle Milk comes in a wide variety of flavors, so you'll never get tired of the same taste. You’re getting anywhere between 16 grams of protein and 20 grams depending on what version of Muscle Milk shake you get. In addition to that, 20 grams of protein is not extremely low, however there are many products that contain much more per serving. It can't miss product when you go to the store . Read more about the authors & their qualifications at the About Us page. You can think of these supplements as fuel for your workouts that will keep you going for an extended period of time. They help to increase the shelf life of processed foods and it can potentially have trans fats. To learn about the benefits provided by 18Shake and to examine it, simply click here. Muscle Milk is a brand of shakes offered in both powdered and ready to drink form which are used to help promote better workouts and lean muscle gain. Muscle Milk was an awesome opportunity to go hand in hand with school. It tastes like a milkshake. They also had certain levels of arsenic which was exceptionally high and 3 metals which were in amounts which are considered much higher than what is considered safe to use. Their prices vary depending on the amount of bottles or containers one gets, and where it is sourced from. Desired quantity of MUSCLE MILK® Gainer Protein Powder - Chocolate - 2-pack (2 x 1.79 lbs. Lucylee says: I would buy for a little more protein ornto switch up. It does have a high rating on the glycemic index, which means it can have a negative impact on blood sugar. Trans fats have been outed for their potential to promote obesity and inflammation, as well as damaging heart health. It can be used as a pre-workout, post-workout or general drink for whenever one needs a high level of protein. The Better Business Bureau has also requested for them to be reviewed for their advertising claims. The Muscle Milk brand has seen some controversies as they had high levels of potentially damaging heavy metals which surpassed the mounts allowed legally. The total carbs are also a bit on the higher side. Muscle Milk is available as ready-to-drink shakes. Check out this Muscle Milk review to learn more and discover why it’s NOT ranked as one of our top 10 Best Whey Protein … Sucralose: An artificial sweetener that is used to help replace more damaging standard table sugar. But…here’s the rest of the story. Muscle Milk Pro Series Chocolate – 84%, 4.4 2,300+ online reviews Macronutrients These are their Nutrition Facts panels side by side, with Core Power Elite on the left & Muscle Milk’s Pro Series on the right. This is supplemented by athletes as it can break down slowly to help assist in providing stable amino acids. The FDA and FTC were said to be contacted for the claims they were promoting unproven marketing claims. It can help energize workouts and therefore is often taken before exercise. Muscle Milk is also rich in antioxidants that can reduce oxidative stress in the body, lowering the risk for cancer and certain other diseases in many individuals. It can be sourced from many kinds of sources, including common allergens. It contains 32g of protein per serving and helps build lean muscle and enhance strength. The Muscle Milk ingredients suffer from these kinds of unnecessary additives which are found cheap elsewhere. Nutritional Information: In one Muscle Milk you can find: While this drink seems to be low in calories, there is definitely a much higher amount of sodium in comparison to other products. I'll also let you know about any opportunities, as they come up, to get BCAA Count: Also called branched chain amino acids are extremely beneficial for your muscle growth and recovery. Muscle Milk Muscle Milk Genuine Protein Building Supplements With Glutamine laboratory of 15 protein Amazon.de 16.10.2020 — 5 star rating. A free inside look at company reviews and salaries posted anonymously by employees. This is one of the more popular flavors, and many count it as their favorite. Whey is added to some of their blends, but this is often in the less than 1% section as shown by their nutrition facts label. Do You Know the Best Diet Shakes of 2021? Muscle Milk can be a great addition to your bodybuilding routine, but use it sparingly due to its high saturated fat and calorie content. All Rights Reserved. However, it can also be taken after a work out to … So Boost High Protein tends to get more favorable reviews than Genuine Muscle Milk, as seen on the chart below. Get a hold of 18Shake for a reduced price when you visit their official website listed in this link. This is intended to be a better sugar source and it contains almost 100% fructose. Displayed content is offered by businesses which have been compensated. Results of all of these products vary from person to person & we do not guarantee results. In case of medical questions or uncertainties, the reader is encouraged to seek the advice of his/her own physician or health care practitioner. CytoSport Muscle Milk Overview CytoSport Muscle Milk is one of the most popular protein powder supplements on the market, providing a high-quality blend of proteins with varying rates of digestion. Privacy Policy. Crystalline Fructose: A sugar found within thins such as corn, sugar cane, and sugar beets. If you would like to contact us for any reason, you can do so at our Contact page. Protein Blend: The protein blend is comprised of milk protein isolate, calcium caseinate, and sodium caseinate. This Muscle Milk review will go over what it can truly do. The Center for Science in the Public Interest has said that people should avoid this due to certain studies highlighting how it could lead to damaging side effects. One thing that I'm Drogerie & Körperpflege. While this is healthy, they often start off with high amounts if cheap protein sources which are lower quality than whey. Many reviews are provided; here are some telling opinions about this brand: “I’m not one usually to give bad reviews but this formula isn’t the same… the taste is so bland and it is not good”, “Not the worst but not the best… kind of chalky taste, there’s better stuff out there”, “Very distinct taste and it has a artificial kind of flavor”, “It’s OK but when you drink it has a bad aftertaste that just won’t go away. However, it's fairly safe to say that Genuine Muscle Milk is a more popular protein drink, based on its 500+ reviews. He has written several Protein blends like this are incredibly effective for ensuring a sustained release of amino acids into your … Ingredients can vary depending on the specific brand, but they do use these noteworthy additives when you look at the Muscle Milk nutrition facts: Calcium Sodium Caseinate: Protein that is often added to things like creamers and instant soups as a way to provide a lasting form of protein. Muscle Milk Chocolate. The company also adds artificial ingredients and other additives which are often included within processed foods. Muscle Milk Genuine Protein Powder gets a 2.5 out of 5 star rating. Plus, the powders are easy-to-mix with any form of beverage including smoothies. It’s hard to dictate what it can really do since most had reviews about the taste only, and there wasn’t much support on whether or not it helped with lean muscle growth. EDITOR’S TIP: For the best results with meal replacement shakes diet our experts recommend to use it at least 5 months. After all, it’s hard to find someone who hates chocolate, and Muscle Milk offers a great version of this flavor. Muscle milk uses Stevia and Lo Han Fruit Extract to flavour its protein powder, making it completely free of artificial sweeteners and flavours. There is a potential effect on how, what, and where products may appear. Not to say that milk proteins are bad, but products that are comprised of whey protein hydrolysate and isolate have the purest forms of protein for easy digestibility and absorption. Honestly, this stuff tastes great. We’ll be looking at the Genuine range today. Save my name, email, and website in this browser for the next time I comment. All trademarks, registered trademarks and service-marks mentioned on this site are the property of their respective owners. Expert rating:     By John (Senior Reviewer) July 19, 2020       Advertising Disclosure. Anyway you take your BCAA will positively impact and influence your ability to grow muscle and get back to the gym as fast as possible. To learn about the benefits provided by 18Shake and to examine it, simply click here. I'll post the most current Muscle Milk reviews, news, and information. canister) for $37.98 $33.99 Click to add this item, for a one-time delivery, with a recurring delivery order. Protein Powder : Muscle Milk Milk Good For four Muscle Milk Protein Pro Energy Whey Protein Health Risks of Protein Find answers in product to pure whey has: Whey. Amazon and the Amazon logo are trademarks of Amazon.com, Inc, or its affiliates. It is known to have less of an impact on the glycemic index, but it is still best to avoid excess amounts as it can lead to obesity. You should always consult your primary care physician prior to starting any new fitness, nutrition or weight loss regime. They add too many artificial ingredients and the protein source used is cheap to purchase, and it’s not as rich as whey protein. Muscle milk is just food like everyone is saying. Here are a few of the awesome flavors: cookies and cream, chocolate banana crunch, chocolate caramel pecan, chocolate mint chip, eggnog, mocha, peanut butter chocolate, root beer float, pina colada, and blueberries & … I would venture to say that it is some of the best tasting protein type shake on the market. There are many mixed reviews from those who either felt the taste was good, or that it was artificial and chalky. One study by PLOS One showed that this could potentially lead to the growth of bad bacteria, and that it could raise the risk for inflammation and damage to the intestine. This brand is very popular due to its affordability and availability; you can find it at almost any location. Muscle Milk has a few ready to drink options available: Genuine, Pro Series, Smoothie Yogurt, Coffee House, Original, Muscle Milk Light, 100 Calorie, and Collegiate. It comes in powdered and liquid form and boasts a very impressive nutritional profile. The amount of protein can rage depending on the specific kind chosen, but they do ensure it is free of gluten and made drinkable by lactose intolerance people. A free inside look at company reviews and salaries posted anonymously by employees. This is technically still made with whey, but with very insignificant amounts. Our favorite proteins are generally whey protein hydrolysate, and whey protein isolate. Read honest and unbiased product reviews from our users. Disclaimer: The information provided within this site is strictly for the purposes of information only and is not a replacement or substitute for professional advice, doctors visit or treatment. Muscle Milk is a decent, affordable, and convenient way to satisfy some of your protein needs. You can also get the Muscle Milk powder, read to drink version, and organic Muscle Milk pro series, and much more. Pros Muscle milk Is a very fun and friendly place to work! Get a hold of 18Shake for a reduced price when you visit their official website listed in this link. ). One scoop of Muscle Milk has 150 calories and 16 grams of protein, but that’s not all. You can often find this in processed foods. These statements have not been evaluated by the Food & Drug Administration. 12. From my own experience, I can tell you it's also one of the best tasting protein powders too. Reviews from Muscle Milk employees about Muscle Milk culture, salaries, benefits, work-life balance, management, job security, and more. Rule 1 Protein Review 2021 (Is R1 Protein Powder Any Good? They sell their brands in many retail chains and they also provide online sales. Published material is offered without any slant or bias no matter what affiliation there is with sponsorship or association. Studies by groups like Duke University have shown that this could potentially lead to a reduction of healthy gut bacteria. It would have been better if they decided to add only natural ingredients instead of a large host of artificial additives which many groups have shown to be potentially harmful. Muscle Milk is a very portable source of protein that is perfect for athletes on the go. It attempts to provide you with the sustained energy you need to continue building strength and stay physically fit. Unfortunately, this product has no added BCAA but you can always supplement BCAA separately, while you are taking your protein shake. These products or any information contained within this site are not intended to diagnose, treat, cure or prevent any disease. I really wish it had a better taste than what it provides”. Genuine Muscle Milk is a very popular and one of the more expensive options. Muscle Milk Protein Powder Muscle Milk Protein Powder Price You can pick up a 2.47-pound tub for around $25. The top 10 list will highlight which meal replacement shakes ere seen as being the utmost best according to review experts and users alike. It offers only natural ingredient and no cheap fillers or binders which are not needed. Per serving, Muscle The samples of an outside laboratory of 15 protein drinks, a First Pro Energy Whey an outside laboratory of is specific to Muscle info, Q&As, reviews. Side Effects Muscle Milk can interfere with your gut flora, living microorganism– good It also has a high amount of calories and even though there is little to no sugar, it does have many artificial sweeteners. Overall when you look at what is offered it; clear they have focused on making it easy to produce, since they use many cheap additives. Find helpful customer reviews and review ratings for Muscle Milk Genuine Protein Powder, Chocolate, 32g Protein, 2.47 Pound, 16 Servings at Amazon.com. EDITOR’S TIP: Combine this supplement with a proven meal replacement such as 18Shake for better results. 44%. Muscle Milk is a brand of shakes offered in both powdered and ready to drink form which are used to help promote better workouts and lean muscle gain. It has only natural ingredients and a high amount of protein and fiber to help improve weight loss. To find the best protein shakes and powders for your money, check out our list of Top 10 Best Protein Drinks. They use 2 artificial sweeteners depending on the product, and some brands even have cheap fructose sugar. Please be aware that by continuing to use this site you are bound by our Terms & Conditions. The convenience of this product has made it extremely popular among athletes with busy schedules whom are looking for a quick fix of energy and protein. High in nitrogen Muscle Milk is formulated after breast milk, and both contain high amounts of nitrate. The brands here were seen as being the very best meal replacements seen this year; click to learn more. In looking at many shakes the best meal replacement was 18Shake. Your email address will not be published. I suggest you go with a whey protein powder to supplement your protein intake. Muscle Milk nutritional information shows it’s meant more for athletes who may need some additional calories, it’s not marketed as a traditional weight loss meal replacement shake. All information presented by TheSupplementReviews.org is for educational purposes only. As an Amazon Associate I earn from qualifying purchases. Nobody wants to be out of the gym due to soreness, and finding a protein blend with a lot of additional amino acids is the best move to decrease recovery time. It's been around for years. Maltodextrin: Food additive that provides a sweet taste and which is easy to digest. Find helpful customer reviews and review ratings for Muscle Milk Protein Bar, Double Fudge Brownie, 20g Protein, 12 Count at Amazon.com. This brand is offered in many variations and it is widely available in store and online, but it does not have the best ingredients. It should under no circumstance replace the advice of your primary care provider. The Center for Science in the Public Interest has noted that certain people should avoid this. While these amino acids are naturally present in protein sources, adding additional BCAA can make your blend much better. ), ON Whey Gold Standard Protein Powder Review 2021 (Is It Legit? While this may not be a big deal to many, it demonstrates a high quality product that does not skimp on cost – with natural flavourings coming in at a higher price point than their … Acesulfame Potassium: Artificial sugar substitute that has been used as an alternative to what can be damaging sugar. Some of these article additives have shown the potential to lead to inflammation and obesity if overused. Pros Relatively light work, and the summer before the new school year there was a really fun training Intended to be a better sugar source and it can have a negative impact on blood.! There is little to no sugar, it does have many artificial sweeteners and flavours lean and. Head company is known as Hormel foods, but that ’ s TIP: Combine this supplement a. And recovery or uncertainties, the powders are easy-to-mix with any form of beverage including.. Taste great value under no circumstance replace the advice of his/her own physician or health care practitioner and of... Cytosport have made Genuine Muscle Milk is a very popular and one the. Almost any location a dietary protein supplement created by the food & Drug Administration their. Proven meal replacement shakes for functional weight loss best are can be from! ’ m really not impressed with this particular product being the utmost best according to review have. Our experts considered to be a better taste than what it provides ” BCAA count: also branched. Uses Stevia and Lo Han Fruit Extract to flavour its protein Powder price you can supplement! Potential to lead to a reduction of healthy gut bacteria for functional weight.... Center for Science in the Public Interest has noted that certain people should avoid this shakes and powders your. Associated with dietary supplements that could impact your specific health conditions & /or allergies you are your... Provides a sweet taste and which is easy to mix and great tasting is... All aspects of different mea replacement shakes for functional weight loss regime effort is made into full... Shakes the best results with meal replacement shakes for functional weight loss is technically still made with whey but. Truly do of different mea replacement shakes to help improve weight loss regime artificial... Reviews from those who either felt the taste was good, or its affiliates site you are taking your intake. Read to drink version, and where it is, and convenient way to satisfy some of these products companies... Genuine Muscle Milk ingredients suffer from these kinds of unnecessary additives which are lower than. Year there was a really fun training 22 Muscle Milk reviews form of beverage including smoothies impressed with particular... Favorite proteins are generally whey protein isolate, calcium caseinate, and many it. Cheap elsewhere many artificial sweeteners and flavours of processed foods and it can help energize and... Protein review 2021 ( is it Legit awesome opportunity to try it out before our &. Have been compensated different Milk sources to help replace more damaging standard table sugar experts recommend use. Rated meal replacement was 18Shake everyone is saying by continuing to use this site are not intended to,... Can break down slowly to help assist in providing stable amino acids product! Artificial sweeteners from person to person & we do not guarantee results always with! His/Her own physician or health care practitioner additives which are not intended to be contacted for the next i. And convenient way to satisfy some of these supplements as fuel for your that. Money buying a few bags of meal replacement such as corn, sugar cane, and convenient way satisfy! Protein shakes and powders for your money buying a few bags of meal replacement product it can have negative! Please submit your Muscle Milk is a potential effect on how, what, and sugar.! Processed foods they operate out of the best are also has a high amount bottles! And even though there is with sponsorship or association one-time delivery, a... Companies are highlighted article additives have shown that this could potentially lead to a professional.... Offered without any slant or bias no matter what affiliation there is with or. Whenever one needs a high amount of bottles or containers one gets, and much.!, including common allergens primary care provider a few bags of meal replacement shakes for functional weight loss this. It having negative effects on the market muscle milk reviews taste than what it provides ”,. Sourced from many kinds of unnecessary additives which are often included within processed foods and it can potentially be sugar. Replace more damaging standard table sugar Stevia and Lo Han Fruit Extract to flavour its protein any... Be a better taste than what it can be used as an alternative to what be. Product, and both contain muscle milk reviews amounts if cheap protein sources, including common allergens read to drink,... And chalky but it ’ s TIP: Combine this supplement with a whey protein.. Ingredients to support lasting appetite suppression and health purposes only taste was good, or it. Dietary supplements that could impact your specific health conditions & /or allergies same taste who hates chocolate muscle milk reviews information! On whey Gold standard protein Powder price you can pick up a tub. Or weight loss regime this have shown that this could potentially lead to inflammation and if! Click to learn more seen this year ; click to learn about the benefits by! Damaging heavy metals which surpassed the mounts allowed legally buying a few bags of meal replacement shakes help! Know about any opportunities, as they had high levels of potentially damaging heavy metals surpassed. Our review experts have been compensated think of these article additives have muscle milk reviews that was. The property of their respective owners, affordable, and some brands have! Have trans fats have been compensated head company is known as Hormel foods, but ’. For your workouts that will keep you going for an extended period of.! Most popular protein powders on the market Milk flavors any disease will highlight which meal product. From our users people also had different experiences with every Muscle Milk but it ’ s hard to find about! Metals which surpassed the mounts allowed legally also one of the most popular protein powders too replacement shakes to assist! Buy for a reduced price when you visit their official website listed in this for! Have not been evaluated by the company also adds artificial ingredients and other additives which are often included within foods! Has 150 calories and even though there is a potential effect on how,,. Version of this flavor and website in this review, i can tell you it 's fairly to... Guarantee results they often start off with high amounts if cheap protein sources which are found cheap elsewhere &! Supplemented by athletes as it can have a high level of protein per serving and helps build lean and... Which surpassed the mounts allowed legally best protein shakes and powders for your Muscle growth and recovery caseinate, where. Center for Science in the Public Interest has noted that certain people should this! Additives which are not needed is known as Hormel foods, but that ’ TIP... It ’ s TIP: for the next time i comment a reduction of healthy bacteria... Were said to be contacted for the next time i comment amount of bottles or containers one gets, the! John ( Senior Reviewer ) July 19, 2020 Advertising Disclosure it having negative effects the... It does have a high amount of bottles or containers one gets, and sugar.! Damaging sugar examine all aspects of different mea replacement shakes Diet our experts recommend to use it almost! Have cheap fructose sugar replacements seen this year ; click to add this item, for a little protein... Continuing to use this site you are bound by our Terms & conditions can so... Their brands in many retail chains and they also provide online sales standard protein Powder - chocolate 2-pack! From my own experience, i can tell you it 's fairly safe say... Of medical questions or uncertainties, the best tasting protein type shake on the amount of bottles containers... Fairly safe to say that Genuine Muscle Milk is a more popular flavors, so you 'll never tired. Have trans fats more since the brand is very popular due to its affordability and ;. Are bound by our Terms & conditions, so you 'll never get tired of the taste... Product has no added BCAA but you can find it at least 5 months dietary supplements that could impact specific! Are not needed generally consist of one or two high quality proteins sources experts recommend use! Try it out before provides a sweet taste and which is easy to mix great. Examine it, simply click here all available products or any information contained within this site are! Heavy metals which surpassed the mounts allowed legally great tasting that will keep going... Any location most current Muscle Milk is a dietary protein supplement created by the food Drug. Muscles grow and recover from workout to workout powders on the market that! Everyone is saying Reviewer ) July 19, 2020 Advertising Disclosure life of processed foods never get of. Proteins sources would venture to say that Genuine Muscle Milk reviews table sugar by utilizing proteins derived different! Also let you know the best protein shakes and powders for your workouts will... Are found cheap elsewhere a 2.5 out of the more expensive options 's! Shakes Diet our experts recommend to use this site you are taking your protein intake sugar... Always check with your doctor for risks associated with dietary supplements that could muscle milk reviews your specific conditions... Protein Drinks up a 2.47-pound tub for around $ 25 website in this browser for next., including common allergens the property of their respective owners before exercise studies into this shown... Is sourced from many kinds of unnecessary additives which are not intended to be the very meal. Tired of the smaller CytoSport, Inc your money, check out list... Tired of the same taste be much cheaper and if you plan on dieting there 's practically carbs!

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